Karate is Karate – and the training must always be complete: kata, kihon, kumite, self-defense, philosophy. Luca Valdesi Following the likes of Dario Marchini, Luca Valdesi is an icon of Italian Karate. Considered one of the greatest kata competitors, he ranks alongside Tsuguo Sakumoto and Michael Milon as the most successful competitors at the World …
Category: Kata
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Feb 25 2021
Miki Nakamachi
You are always going to make mistakes in life, but you always have to look at and face up to them. When you stop doing it, then your weaknesses are exposed. Don’t look for affirmation from somewhere else, because that means that you have no self-belief inside yourself… and in that case, no amount of …
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Oct 27 2020
Rika Usami
Everyone has a goal. Whether that is to become a world champion or not doesn’t really matter. Although your goal may often look hard to achieve at first, if you continually make efforts towards your goal, then your time, energy and commitment will never have been wasted. So, keep it up as much as you …
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Aug 15 2020
Atsuko Wakai
Women first competed in the World Championships in 1980 at the tournament held in Madrid, Spain. Suzuko Okamura became the first individual kata world champion. Her victory was the start of total dominance of the kata events by the Japanese women. From 1980 to 2004 they remained undefeated in the event. Arguably the greatest of …
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Aug 15 2020
Masao Kagawa
Of course, there are heavier kata and there are lighter kata and for my body type, the heavier kata are more natural. But it is important to not only do what you are good at. In fact, it is more important to practice what you are not good at in order to create balance in …
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Aug 15 2020
Mie Nakayama
Firstly, I practise katas very accurately going through the basic again and again; I do this for about one hour every day. I then go through the katas imaging the attackers and how I would compete with them. I pay a lot of attention to imagination, feeling, and expression. Mie Nakayama Mie Nakayama can arguably …
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Aug 13 2020
Yuki Mimura
Following on from greats Suzuko Okamura and Mie Nakayama, Yuki Mimura was the next great female Japanese kata champion. Like her predecessor, Nakayama she was the winner of three consecutive World titles, not to mention World Games and World Cup titles. Yuki Mimura was born on 5 April 1970 in Ashimura, a small village in the mountains near …
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Aug 09 2020
Yoshimi Inoue
Karate is 99% feeling. Yoshimi Inoue For many, Yoshimi Inoue’s name will be associated with the many great kata champions he coached, that included Mie Nakayama, Atsuko Wakai and Ryoko Abe. However, Inoue was more than a great coach. He was a martial artist first and foremost. What made him a unique and successful coach …
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Aug 09 2020
Suzuko Okamura-Hamasaki
I realised that I cannot live without Karate. That is my source of energy. Suzuko Okamura-Hamasaki Suzuko Okamura holds a special place in tournament Karate history. She was the first Women’s World Champion in kata. She ushered in a dominance of the kata event for over twenty years by Japanese women that lasted from 1980 …
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Aug 08 2020
Yoshiharu Osaka
Sports Karate is so popular but the career span is only 10 to 15 years, you retire by 35 maybe? but traditional Karate is life long, you also practice and benefit in your 70’s, understand body limitations, appreciate the mental aspects, how mind and spirit are together. Lifetime dedication is so important. Yoshiharu Osaka Watching …
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