Tag: activities for positive self image

Continuous improvement through a positive self-image

Kaizen is a Japanese word meaning ‘continuous improvement’. This should be the goal of all karateka. However, what sometimes prevents many karateka from achieving kaizen is a lack of a positive self-image.   Karate by Jesse has a great post on controlling one’s self-image. In the post Jesse states:   “To change your performance, you …

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