Mar 09 2021
With hard training and of course competitions too, we come close to know how our body and mind responds to different given situations, and we try to make the best out of it, eventually, we have to implement this hard-earned knowledge in our daily life. Fujikiyo Omura Known for the speed and dynamism of his …
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Feb 23 2021
I want to move on, improve and evolve – I once heard someone say “yesterday’s solutions don’t solve today’s problems” and I totally agree with this. Richard Heselton The name Richard Heselton it’s not as well known as it should be. He is one of the best Shotokan karatekas of his generation. Nicknamed the ‘Monster‘, …
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Feb 16 2021
It is my belief that to polish our waza (techniques) and our minds through Budo will make us healthy, live long and become useful for the community. Hiroshi Shoji The first JKA All Japan kata champion, Hiroshi Shoji was known for his exceptional timing. An instructor at the JKA Hombu, he was known for his …
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Jan 26 2021
Most people don’t understand the central role the hips have to play in Karate. Karate is about the hips first and then the other parts of the body coming into play picking up energy along the way. Masao Kawasoe The former Chief Instructor of the JKA, Masatoshi Nakayama, once said of Masao Kawasoe: Through his …
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Dec 26 2020
At the end, there is only one thing that is kihon. Many complain about the monotonous basic training. The body may, however, be aware only by a uniform constant repetition of movements. One should look for the connection of conscious art and physical strength. The technique must be so trained that it settles in the …
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Aug 16 2020
The most important points of my teaching are breathing, movement and timing. But breathing is first…. the first thing we do in this world is to breathe and, you know, even today, 90% of people do not know how to breathe correctly. If the breathing is wrong, your body will go wrong – your mind …
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Aug 13 2020
Kime means that the technique is performed at maximum speed and that the entire musculature in the final moment is contracted. If the technique is performed quickly but without kime in the final phase, it can lead to damage to the joint and, for lack of control, to injury to the opponent. This means: without kime, i.e. …
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Aug 08 2020
Sports Karate is so popular but the career span is only 10 to 15 years, you retire by 35 maybe? but traditional Karate is life long, you also practice and benefit in your 70’s, understand body limitations, appreciate the mental aspects, how mind and spirit are together. Lifetime dedication is so important. Yoshiharu Osaka Watching …
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Aug 07 2020
I like part Budo and part sport. Karate creates friendships between countries. Sadashige Kato As an assistant to Keinosuke Enoeda, Sadashige Kato was among the first JKA instructors to reside and teach in the UK. He was a great technician, known for his teaching and his approach to bunkai. Sadashige Kato was born on 22 …
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