Welcome to another selection of posts and articles that have caught my eye. Please sit back and enjoy the current selection.
All Over the Map? Krav Maga and Iain Abernethy’s Martial Map
A post from Richard Bejtlich discussing the pro and cons of Iain Abernethy’s Martial Map.
Aragaki Seisan
A post from Iain Abernethy providing a profile of Karate master, Aragaki Seisho and his version of the Seisan kata.
In Kyokushin Karate, True Victory Is Victory Over The Self
A post describing the importance of pushing yourself to achieve your goals.
4 Ways to Build Mental Toughness
A post from T-Nation describing different ways to develop mental toughness.
The Single Biggest Diet Mistake
Six pros drop some knowledge on the biggest nutritional mistakes.
As always, train hard, train regularly and stay tuned for more posts.
Oss.
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