Musings

Basic Kendo Terms

Beyond your first Black Belt

Continuous improvement through a positive self-image

Funakoshi’s 20 Precepts

Gichin Funakoshi’s Twenty Guiding Principles of Karate

Gichin Funakoshi’s Twenty Guiding Principles of Karate – Principles 1 to 5

Gichin Funakoshi’s Twenty Guiding Principles of Karate – Principles 6 to 10

Gichin Funakoshi’s Twenty Guiding Principles of Karate – Principles 11 to 15

Gichin Funakoshi’s Twenty Guiding Principles of Karate – Principles 16 to 20

Hyakunin Kumite – The Ultimate Challenge of Kyokushin Karate

Iain Abernethy’s 14 Rules of Bunkai

Should I be practicing right now?

The 5 aspects of physical training

The nature of real fighting according to Iain Abernethy

Training for the over 40s

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