Martial Arts News & Articles n.10

Welcome to another selection of videos, posts and articles that have caught my eye. Please sit back and enjoy the current selection.


Practical Kata Bunkai: ‘Blue dragon strikes’, Nodo-Osae and Ebi-Gatame

In this video Iain Abernethy takes a look at three traditional combinations and how they can be applied to our modern training.

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Top 10 Movie Fight Scenes

As martial artists and movie fans we all love a good fight scene. In this video a ranking is provided for the top ten movie fight scenes. See if you agree with the choices.

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Side Split in 8 Minutes – Stretching

Advice on how to improve your side splits. Note that these are just suggestions to improve your overall flexibility.

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Kuruma-Bo

In this post the guys from Vancouver Kowakan take a look at the Kuruma-Bo, thought to be a precursor of the nunchaku and three sectional staff.

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Beanie Basher

I fast came across this useful piece of kit, when I saw a tweet from Iain Abernethy demonstrating its use. I just had to order one. See what you  think.

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As always, train hard, train regularly and stay tuned for more posts.

Oss.

Author: Patrick Donkor

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