Welcome to another selection of posts and articles that have caught my eye. Please sit back and enjoy the current selection.
Forget About Style, Seek The Teacher
The latest thought piece from Kris Wilder.
Scientific study finds karate is good for the elderly
Iain Abernethy shares a scientific study on how karate helped improve the motor and cognitive abilities of 89 adults with an average age of 70.
How to improve your bo staff techniques
A collection of videos on how to improve your bo staff techniques.
Brazilian Jiu Jitsu: The Animals Drill
A drill on how to improve your ground game.
Lies about knife fighting
In this post Marc ‘Animal’ MacYoung deals with some of the common misconceptions when it comes to knife fighting.
The Tabata Method For Any And All Martial Arts
This post describes the tabata method for improving fitness for your chosen martial art.
Jim Kelly talks about Bruce Lee’s sparring ability
Martial artist and actor, Jim Kelly, reminiscences about Bruce Lee’s sparring ability.
As always, train hard, train regularly and stay tuned for more posts.
Oss.
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