Welcome to another selection of posts and articles that have caught my eye. Please sit back and enjoy the current selection.
How To Improve Your Side Kick (Yoko-Geri)
In this post Jesse Enkamp breaks explains the mechanics of the karate side kick.
Performing the Katas
In this article Iain Abernethy delves into how kata should be practiced.
Just Keep Going – A Lesson in Perfection
A great post from Andrea Harkins on how not to chase perfection but on how to focus on the good things we are doing to inprove.
Big Steps and Little ‘Uns
A post from John Titchen on taking little steps to make lasting improvements.
As always, train hard, train regularly and stay tuned for more posts.