Welcome to another selection of posts and articles that have caught my eye. Please sit back and enjoy the current selection.
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 1 & 2)
A great two-part interview with one of my favorite martial artists Iain Abernethy.
Final shuto-ukes of bassai-dai bunkai
Continuing with the Iain Abernethy love, here is post/video of him demonstrating bunkai for bassai-dai.
How to Practice Good Strike Targeting
A post by Lori O’Connell on the importance of practicing strike targeting.
Shaolin Kung Fu – Child’s Form
Video showing a young Shaolin monk performing a child’s form used for improving flexibility.
Australian Kyokushin Elite Squad
A short video describing the formation of an Elite Kyokushin Karate team by the Australian Kyokushin Karate Association.
As always, train hard, train regularly and stay tuned for more posts.