Welcome to another selection of posts and articles that have caught my eye. Please sit back and enjoy the current selection.
7 Reasons You Can Choose Karate As An Alternative To Yoga
As martial artists we know the benefits of our chosen art. This posts describes the benefits of choosing karate as an alternative to yoga.
A podcast from Iain Abernethy discussing the use of banned techniques in real-world violence
Lint Between Your Toes
This post from the Martial Arts Women discusses why there is still merit in practicing katas/patterns.
The best self-defense tip you need to know
A sobering post from Wim Demeere highlighting a very important self-defense tip.
As always, train hard, train regularly and stay tuned for more posts.