Dec 26 2020
At the end, there is only one thing that is kihon. Many complain about the monotonous basic training. The body may, however, be aware only by a uniform constant repetition of movements. One should look for the connection of conscious art and physical strength. The technique must be so trained that it settles in the …
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Aug 09 2020
You must learn not only how to make Karate natural to you but also how to strengthen your body without stressing it more than necessary. Masahiko Tanaka Nicknamed ‘Hasha’, meaning champion, Masahiko Tanaka is one of the most technically gifted and dynamic kumite masters to come out of the JKA. He was blessed with speed …
Permanent link to this article: http://findingkarate.com/wordpress/spotlight-masahiko-tanaka-perfect-kumite/
Aug 08 2020
Sports Karate is so popular but the career span is only 10 to 15 years, you retire by 35 maybe? but traditional Karate is life long, you also practice and benefit in your 70’s, understand body limitations, appreciate the mental aspects, how mind and spirit are together. Lifetime dedication is so important. Yoshiharu Osaka Watching …
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Aug 08 2020
Breathing is very important in karate. You should first start with breathing exercise very slowly. Inhale 30 seconds exhale 30 seconds. After you inhale slowly and exhale fast, inhale fast, exhale slowly, and the opposite way around. You also can go to the forest, to a quiet place, close your eyes, and just breath slowly …
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