Aug 16 2020
Spirit is essential to martial practise. In Karate the development of the technique of kiai is so important; is is more than just to shout. Without correct practise, you are losing the spiritual essence of effective martial arts. Harmonisation of body, spirit and mind is surely the only way you can be fully committed to …
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May 14 2020
As a competitor, Hamish Adam has had a number of firsts. He was part of the first Scottish team to win the European Team Championships. He was also part of the British team to defeat Japan to win their first World Championship title. As a competitor, he has won Scottish, British, European, and World titles. …
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