Tag: Kora Nowak

This week in history (9 November – 15 November)

9 November On 9 November 1997, K–1 Grand Prix was held at the Tokyo Dome, Japan. Andy Hug reached the final by defeating Pierre Guente of Canada; Masaaki Satake of Japan; and Peter Aerts of The Netherlands. He lost to Ernesto Hoost in the final. 10 November On 10 November 1967, New Zealander, John Jarvis …

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Frank Nowak

Quick gains create a big bright flush –and then burn-out in a short time. After that there is nothing to look forward to –just an empty shell – and the person will give up practice. But the practitioner whois properly guided and who works long, hard and steadily, – who looks deeply into the philosophy …

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