Tag: Karate By Jesse

Musings: Continuous improvement through a positive self-image

Kaizen is a Japanese word meaning ‘continuous improvement‘. This should be the goal of all karateka. However, what prevents many of us from achieving kaizen is a lack of a positive self-image. Karate by Jesse has a great post on controlling one’s self-image. In the post Jesse states: “To change your performance, you must change …

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