Patrick Donkor

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This week in history (23 September – 29 September)

24 September On 24 September 2004 noted martial artist Teruo Hayashi died from lung cancer in Osaka, Japan. Described as one of the last great Japanese Budo masters,  Hayashi is the founder of the Hayashi-Ha branch of Shito-ryu Karate. He trained under some of the greats of Japanese and Okinawan Karate, including Seiko Higa, Kenko …

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This week in history (16 September – 22 September)

21 September On 21 September 1980 Ronnie Christopher was promoted to 1st Dan by Keinosuke Enoeda. One of the best competitors of his generation, Christopher won numerous titles nationally and internationally. He was part of the British team that won the 1990 Shoto Cup in Sunderland, England, defeating the previously undefeated Japan in the team …

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This week in history (9 September – 15 September)

9 September On 9 September 2015 Goju-ryu master, Teruo Chinen, died in Spokane, United States. Born in 1941, Chinen trained as a teenager under Goju-ryu founder, Chojun Miyagi. He later trained extensively under one of Miyagi’s main students, Ei’ichi Miyazato. Chinen first travelled to the United States in 1969, initially for what was meant to …

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This week in history (2 September – 8 September)

4 September On 4 September 1931 Kenneth Funakoshi, a distant relative of Shotokan Karate founder, Gichin Funakoshi, was born in Honolulu, Hawaii. Hirokazu Kanazawa, a former Grand Champion in Japan, had arrived in Hawaii in 1960 to represent the Japan Karate Association (JKA) as Chief Instructor at the behest of Masatoshi Nakayama. Funakoshi who was …

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Musings: The 5 aspects of physical training

Miyamoto Musashi, the great Japanese swordsman once wrote: The way is in training This is a basic requirement of all martial arts. When translated from Chinese, Kung Fu means “hard work“. To progress in the world of martial arts you must be willing to toil and sweat. If you are willing to put in the …

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Musings: Training for the over 40s

We live in a world geared towards the young. In the professional sports world elite athletes are considered over the hill after the age of forty. We also see this in the Sport Karate arena, where it is rare to see competitors over the age of forty, unless in a Masters event. However, martial arts …

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Quote 272

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Quote 271

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Musings: The need for speed

Speed, from a martial artist’s perspective, is the ability to react or move faster than your opponent. Although some people are naturally fast, speed is a skill that can be acquired like any other. It is important to remember that speed is not the same as rushing a technique. To become faster it is important …

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Quote 270

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