Breathing is very important in karate. You should first start with breathing exercise very slowly. Inhale 30 seconds exhale 30 seconds. After you inhale slowly and exhale fast, inhale fast, exhale slowly, and the opposite way around. You also can go to the forest, to a quiet place, close your eyes, and just breath slowly …
Tag: Genshin Hironishi
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Jun 16 2020
Taiji Kase
Competition is only one part of Karate, the other is self-defence. Budo helps to develop the personality of people who practise Karate-Do. Budo Karate is so big that you can develop in many directions. Many people do competition, but people should keep it more traditional, otherwise, it’s like boxing or something like this. If people …
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Nov 11 2019
This week in history (11 November – 17 November)
11 November On 11 November 1934 Colin Williams was born. Williams a Shotokan practitioner, started his training during the early days of Karate in the United Kingdom, in the 1950s. In the 1980s he founded the Bukonkai Karate International (BKI) association. He was the association’s Chief Instructor. In 1998 he founded the Malta Bukonkai Karate …
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Oct 28 2019
This week in history (28 October – 3 November)
28 October On 28 October 1939 Keigo Abe was born in Iyoshi, Ehime Prefecture, Japan. A direct student of Masatoshi Nakayama, Abe graduated from the JKA Instructors Program in 1965. He was a long-serving instructor at the Japan Karate Association’s Hombu. After the JKA split in 1990 he became Technical Director of the JKA (Matsuno …
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Mar 21 2018
Cover Star: Taiji Kase
Considered one of the best ever Shotokan practitioners, Taiji Kase trained under some of the greatest Shotokan master. This included Gichin Funakoshi, Yoshitaka Funakoshi, Shigeru Egami, Genshin Hironishi and Masatoshi Nakayama. It was Kase that led the JKA delegation, including Hirokazu Kanazawa, Keinosuke Enoeda and Hiroshi Shirai, that gave a series of demonstrations introducing the …
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