Patrick Donkor

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Author's posts

Minoru Mochizuki

Minoru Mochizuki is, without doubt, one of the most respected and influential masters of his generation. He founded the influential Yoseikan school of Budo, which contains elements of Aikido, Kenjutsu, Karate, Judo and Jujitsu. He trained with two of the greats of Japanese Budo, Jigaro Kano and Morihei Ueshiba. His son Hiroo would go on …

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Masafumi Shiomitsu

The principles of Wado-Ryu are the principles of Budo: “Work hard and do not waste one’s time” in order to reinforce one’s Karate and one’s mind. Mind is more important than technique. It is important tobuild up a strong and healthy mind in order to have the right attitude in life, that is not to …

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Fumio Demura

Sport Karate is like a game, in traditional Karate you learn human life. Fumio Demura A master of Shito-Ryu Karate and Okinawan Kobudo, Fumio Demura was a true legend and pioneer of American Karate. He has appeared on the front cover of over 30 martial arts magazines. An author of several books, he also built …

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Bob Poynton

Bob Poynton has been involved in the upper echelons of British Karate as a top competitor, a respected instructor, and one of the top administrators in British Karate. Alongside the likes of Andy Sherry and Terry O’Neill, he was a pioneer of Shotokan Karate in the Liverpool area. A long time member of the Karate …

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Moments in history: The JKA tour of 1965

For many people around the world, the Japan Karate Association (JKA) are synonymous with Shotokan Karate. The technical excellence of their instructors are well respected, regardless of the style of Karate practised. Masters like Nakayama, Nishiyama, Okazaki, Kanazawa and Enoeda, to name a few, are held as the pinnacle of Shotokan Karate. Gichin Funakoshi introduced …

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Yoshiharu Osaka

Sports Karate is so popular but the career span is only 10 to 15 years, you retire by 35 maybe? but traditional Karate is life long, you also practice and benefit in your 70’s, understand body limitations, appreciate the mental aspects, how mind and spirit are together. Lifetime dedication is so important. Yoshiharu Osaka Watching …

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Terry O’Neill

I don’t think that tradition should be kept alive for it’s own sake. If you can prove that something is better, that it’s a better training method, then you should use it. Terry O’Neill Terry O’Neill is a true legend of British martial arts and Shotokan Karate. As a competitor and instructor, he is one …

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Mitsusuke Harada

Openness is very important for building human relationships. It is also important for developing Karate, with openness comes trust. Without these attributes how can an honest practice be developed? And without honest practice how can Karate development? It is impossible! Mitsusuke Harada Considered the “Father of Brazilian Karate” Mitsusuke Harada has proved to be an …

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Hiroshi Shirai

Breathing is very important in karate. You should first start with breathing exercise very slowly. Inhale 30 seconds exhale 30 seconds. After you inhale slowly and exhale fast, inhale fast, exhale slowly, and the opposite way around. You also can go to the forest, to a quiet place, close your eyes, and just breath slowly …

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Aidan Trimble

I would say “You have got to just keep on doing it!” I have seen on the back of tracksuits the slogan ‘JUST DO IT!’ and that’s perfect! People always find excuses. If you just keep on putting your gi on, things will happen! Aidan Trimble Aidan Trimble is one of those special martial artists …

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