Category: Shotokan

Mitsusuke Harada

Openness is very important for building human relationships. It is also important for developing Karate, with openness comes trust. Without these attributes how can an honest practice be developed? And without honest practice how can Karate development? It is impossible! Mitsusuke Harada Considered the “Father of Brazilian Karate” Mitsusuke Harada has proved to be an …

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Hiroshi Shirai

Breathing is very important in karate. You should first start with breathing exercise very slowly. Inhale 30 seconds exhale 30 seconds. After you inhale slowly and exhale fast, inhale fast, exhale slowly, and the opposite way around. You also can go to the forest, to a quiet place, close your eyes, and just breath slowly …

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Aidan Trimble

I would say “You have got to just keep on doing it!” I have seen on the back of tracksuits the slogan ‘JUST DO IT!’ and that’s perfect! People always find excuses. If you just keep on putting your gi on, things will happen! Aidan Trimble Aidan Trimble is one of those special martial artists …

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Sadashige Kato

I like part Budo and part sport. Karate creates friendships between countries. Sadashige Kato As an assistant to Keinosuke Enoeda, Sadashige Kato was among the first JKA instructors to reside and teach in the UK. He was a great technician, known for his teaching and his approach to bunkai. Sadashige Kato was born on 22 …

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Caylor Adkins

I have learned a lot from other systems, but I did so to enhance my Karate skills. No single system has the whole truth, so there is always room for growth. By the same token, you can’t learn it all, so your experiments must be selective. Caylor Adkins Described as “the true embodiment of a …

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Takayuki Mikami

Water can adapt itself totally to its environment and still maintain its identity. Calm water reflects a total picture and troubled water reflect confusion. So approaching a problem with a calm and adaptable mind is very important to making the wise choices. Takayuki Mikami Takayuki Mikami has had a lot of firsts in his Karate …

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Andy Sherry

Andy Sherry can arguably be called a pioneer of Shotokan Karate in the United Kingdom. He is currently ranked as a 9th Dan, with over fifty years of training in the style of Shotokan. His passion and dedication epitomize all that is good in Karate. Andrew William Sherry was born on 9 July 1943 in …

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Eddie Whitcher

….probably the finest Shotokan practitioner this country has ever produced. Clive Layton (“Shotokan Dawn Vol 2) Described as “Embodying the spirit of Karate-do”, Eddie Whitcher started training at the dawn of Karate in the United Kingdom. He was the first British subject to earn the grade of 3rd Dan from the Japanese Karate Association (JKA) at …

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Pauline Laville-Bindra

All I wanted to do was to compete against the men. Pauline Laville-Bindra Pauline Laville-Bindra is a true pioneer in the world of Karate. She was the first woman in Britain to earn a JKA (Japan Karate Association) black belt in Karate and went on to train for over forty years, eventually reaching the rank …

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Frank Cope

The way I judge people’s Karate and standard; the first thing I would look for is their ‘footwork‘, which obviously ties in with their ‘stances’. If their footwork and their stances are good, then I feel that they have been well taught and trained. Good stances and footwork produce good Karate, in my opinion. Frank Cope …

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