Jan 26 2021
Most people don’t understand the central role the hips have to play in Karate. Karate is about the hips first and then the other parts of the body coming into play picking up energy along the way. Masao Kawasoe The former Chief Instructor of the JKA, Masatoshi Nakayama, once said of Masao Kawasoe: Through his …
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Jan 19 2021
Always, whenever possible, stop thinking negatively, always think positively, be faithful and then your life will start to change for the better. Yoshizo Machida One of the most respected Karate Masters in Brazil, Yoshizo Machida has helped develop Shotokan Karate in the country. He has passed on his love of Karate to his sons. Yoshizo …
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Jan 12 2021
I feel I am nobody without Karate and will be lost without it. It provides me with guidance, discipline, perseverance and gives me respect as I respect others. Tomiko Mitsuoka Currently ranked as an 8th Dan, Tomiko Mitsuoka is one of the highest-ranked women in Shotokan Karate and the highest-ranked female instructor in the World …
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Jan 09 2021
I would be very sad if all I thought about was winning or losing. Winning or losing is not important, but learning the mental aspects are the real challenge and benefits of training. I place more emphasis on the mental aspects of training because this will take my students beyond just sport Karate. Yutaka Yaguchi …
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Jan 02 2021
You either win or you learn. Train hard and make sure your expectations are in line with the amount of work you’ve put in. Karin Prinsloo Karin Prinsloo has managed to walk the fine line between traditional and sport Karate. Held as one of the best South African competitors of all time, she was the …
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Dec 26 2020
At the end, there is only one thing that is kihon. Many complain about the monotonous basic training. The body may, however, be aware only by a uniform constant repetition of movements. One should look for the connection of conscious art and physical strength. The technique must be so trained that it settles in the …
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Dec 08 2020
For me, Karate is my life. It is in Karate that I started to take my first steps, and I will stay in the sport until I die. Rafael Aghayev Known as the ‘Panther of the East‘, Rafael Aghayev is one of the most successful competitors. He is a 5-time World Champion and an 11-time …
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Sep 17 2020
A legend of South African Shotokan Karate, Norman Robinson, alongside Stan Schmidt, was responsible for introducing Shotokan into South Africa. Known as a ferocious fighter, JKA great, Masahiko Tanaka, once referred to him as ‘a monster‘. Norman Robinson was born on 17 September 1936 in Johannesburg, South Africa. He was the youngest of eight children …
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Sep 03 2020
The challenge to anyone who is dealing with any type of true emergency is universal. Our best chance for success or survival depends on our ability to be our best – when we really need to do our best. Done well, that is exactly what Karate prepares us to do, and asks us to do, …
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Aug 28 2020
Today Karate is too often practised as only a sport. But it is ‘not‘ a sport, it is a martial art in the way of life. If you only ever search for medals or winning tournaments with a few easy to learn techniques, you will never find out what ‘Karate-Do‘ through hard physical and mental …
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