Apr 12 2023
I firmly believe that to learn to fight you must fight. So most of my basics are geared to fighting not the typical up and down movements you will see in most dojos. I use these for warm-up only and usually I dispense with this type of monotonous practice after about 15 minutes. Leo Lipinski …
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Jan 27 2023
Alongside Stan Schmidt, Len Barnes, and Hugh Thomas, James Rousseau, was a pioneer of Karate in South Africa. He is largely responsible for establishing Okinawan Goju-Ryu in Europe. A very good teacher, he has been described as making simple things interesting and difficult things seem easy. James McGill Rousseau was born on 4 July 1944 …
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Nov 30 2022
You can’t have good Karate without good character. No matter what it looks like on the inside, the flaws will show. Bakkies Laubscher With over six decades in martial arts, Bakkies Laubscher is one of Morio Higaonna’s most senior students. A firm believer in the constant drilling of basic techniques, he has become a renowned …
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Jul 08 2021
Only when you recognise your own weaknesses can you improve and develop. Trevor Tockar One of the most respected names in South African and Australian Kyokushin Karate, Trevor Tockar, was one of the youngest men graded to 5th Dan by Kyokushin founder Mas Oyama. He was one of the men at the forefront of Kyokushin …
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Jan 02 2021
You either win or you learn. Train hard and make sure your expectations are in line with the amount of work you’ve put in. Karin Prinsloo Karin Prinsloo has managed to walk the fine line between traditional and sport Karate. Held as one of the best South African competitors of all time, she was the …
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Sep 17 2020
A legend of South African Shotokan Karate, Norman Robinson, alongside Stan Schmidt, was responsible for introducing Shotokan into South Africa. Known as a ferocious fighter, JKA great, Masahiko Tanaka, once referred to him as ‘a monster‘. Norman Robinson was born on 17 September 1936 in Johannesburg, South Africa. He was the youngest of eight children …
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Aug 09 2020
One’s formative years, one’s experiences throughout the years, both good and bad, influence one’s approach to life as the years go by. My life has been such that I believe that karate enhances one’s spirituality and while not detracting from the physical side, improves me as a person, facilitates the ease in the way I …
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