Category: General

Frank Nowak

Quick gains create a big bright flush –and then burn-out in a short time. After that there is nothing to look forward to –just an empty shell – and the person will give up practice. But the practitioner whois properly guided and who works long, hard and steadily, – who looks deeply into the philosophy …

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Christophe Pinna

I’m not seeking to prove anything, I just want to be true to myself. Christophe Pinn Frenchman Christophe Pinna was one of the best competitors of his generation. Famed for his dynamic kicking ability, he won multiple titles at European and World level. A remarkable competitor he has returned to active competition, trying to pursue …

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Hajime Kazumi

…. I started to think about the significance of Karate. I wanted to know what is Karate really. I began to question what I was doing; the way I was approaching this martial art. I now think that Karate is all about kata.  Hajime Kazumi Known for his devastating low kicks, Hajime Kazumi, was one …

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Kuniaki Sakagami

To me kata is very important, I know some people ignore or don’t even practice kata, but I do not think this is the right way, because kata teaches you speed, balance, and coordination. Kuniaki Sakagami Known as a top instructor, Kuniaki Sakagami was born in Toyohashi, Japan in 1944. Sakagami began learning Wado–ryu Karate …

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Andy Hug

Know yourself, keep yourself under control, understand yourself, steel yourself, place cleanse your mind and keep your body fit. Andy Hug Known as the “Blue-Eyed Samurai“, Swiss karateka Andy Hug was one of the most successful European Kyokushin fighters of his generation. Fighting at heavyweight, he was much smaller than many of the opponents he …

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Hirokazu Kanazawa

The most important points of my teaching are breathing, movement and timing. But breathing is first…. the first thing we do in this world is to breathe and, you know, even today, 90% of people do not know how to breathe correctly. If the breathing is wrong, your body will go wrong – your mind …

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Howard Collins

There are many of us who use exotic titles before our names, such as Shihan or Hanshi etc.  Are we eligible to these titles or is it that some people just give themselves the title. First, what do they mean, perhaps not an easy question because after all, they are foreign words that we assume we understand. For …

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Shigeru Takashina

If I make will, I can kill you, but it is not my character…. My main goal now is to educate people in more than just show Karate but in the cultural Karate, the real cultural benefits [of Karate]. Shigeru Takashina Shigeru Takashina was a true stalwart of the Japan Karate Association (JKA). A graduate …

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Bob Rhodes

Spirit is essential to martial practise. In Karate the development of the technique of kiai is so important; is is more than just to shout. Without correct practise, you are losing the spiritual essence of effective martial arts. Harmonisation of body, spirit and mind is surely the only way you can be fully committed to …

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Kenji Midori

There are a few things that I tell my students. First is to prepare more than others. Second, do not ever give up. Third, do not be average. Kenji Midori Standing at around 5’4″ (1.6 m) in height, Kenji Midori is known as the “Little Giant“. He became the first lightweight competitor to win Kyokushin …

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