Category: Kata

Aidan Trimble

I would say “You have got to just keep on doing it!” I have seen on the back of tracksuits the slogan ‘JUST DO IT!’ and that’s perfect! People always find excuses. If you just keep on putting your gi on, things will happen! Aidan Trimble Aidan Trimble is one of those special martial artists …

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Musings: The 5 aspects of physical training

Miyamoto Musashi, the great Japanese swordsman once wrote: The way is in training This is a basic requirement of all martial arts. When translated from Chinese, Kung Fu means “hard work“. To progress in the world of martial arts you must be willing to toil and sweat. If you are willing to put in the …

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Musings: The need for speed

Speed, from a martial artist’s perspective, is the ability to react or move faster than your opponent. Although some people are naturally fast, speed is a skill that can be acquired like any other. It is important to remember that speed is not the same as rushing a technique. To become faster it is important …

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Musings: The nature of real fighting according to Iain Abernethy

Iain Abernethy has made a name for himself by his study of the practical aspects of Karate kata and how the techniques can be applied to real life fighting scenarios. Below are nine observations put forward by Abernethy on the nature of real fighting.

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Musings: Iain Abernethy’s 14 Rules of Bunkai

Iain Abernethy has made a name for himself by his study of the practical aspects of Karate kata. Kata is not just something that is practised for competition or gradings. Rather, it is rich in techniques that can be applied in real-world situations. Below are fourteen guidelines put forward by Abernethy for analysing kata and …

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Frank Brennan

Karate is about many things but, first and foremost, it is about training. Frank Brennan Frank Brennan can arguably be described as one of the most technically gifted karatekas of his generation. He is one of the few competitors to be equally comfortable in kata or kumite, excelling in both disciplines. As a competitor, he …

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Tsuguo Sakumoto

In Ryuei-ryu we attack and receive simultaneously. Moreover, we use a lot of ashi-sabaki in order to move quickly. Tsuguo Sakumoto Tsuguo Sakumoto is unmistakable with his clean-shaven head and his intense gaze. He is a three-time WKF World Champion in kata and when watching him one cannot fail to be mesmerised by his power, …

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Luis Maria Sanz De La Hoz

It’s fundamental to study and practise bunkai, it’s the only way of expressing the meaning of the techniques in a kata, otherwise, they are just movements without a meaning. Luis Maria Sanz De La Hoz Described as “the last link between traditional and competitive Karate” Luis Maria Sanz holds a notable place in karate, being …

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Michael Milon

Karate is like music. Everyone has the same instrument, the same score, but there are some who play it better than others. Michael Milon Widely regarded as a true legend in the world of tournament Karate, Michael Milon was one of the most famous and talented karatekas of the late 1990s. Milon was considered an innovative …

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16 Karate Tournament Tips

Today’s post is all about tips that may help you when competing in a tournament. The tips are from Scott Boyd’s podcast Karate Tournaments Tips and Tricks. Be match fit You need to be fit, so that you do not run out of energy during a competition. Adrenalin can only get you so far. Practice …

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